October!!

October is here! Im so ready for a rocking month! We have our one day camp coming up in October 16th here at my studio and of course all the shows as well! We have a nice bunch of new members coming onboard and we are looking forward to helping them reach their goals!

Also, be sure to check out our EBOOKS, CARDIO NATION and COOKING WITH THE COACHES on our SHOP page here on the website! We know you will love them!! More books are coming soon!

Gretchen Coley and Kelly Jimenez Smith after winning bikini universe for...

Jodi Henderson and Kelly Schreck for Cathy Savage Fitness at Fitness Uni...

The one and only Liana Saadi with Lindsay Messina for Perfect Body Onlin...

September is off to a great start and we are rolling here at the CSF Studios! Our classes begin soon and they include weekly posing classes, yoga, pump and funk, and Total Body Training!

We are gradually increasing our weekly class schedule to host the best classes in the Community!

Stay tuned for new classes coming soon!

CAMP SAVAGE TORONTO

THE GREATEST SINGER IN THE WORLD....I WAS IN THE FRONT ROW AT THIS SHOW!

COOKING WITH THE COACHES!

Beat boredom in the kitchen! The Savage Coaches have compiled their favorite recipes for your cooking enjoyment. You will find over 60 tasty creations for your eating pleasure, from appetizers to entrees, with a few off plan recipes to be enjoyed as reward meals. Along with the recipes, you will learn a little about your Savage coaches, and get some great time-saving tips in the kitchen.

Go to our SHOPS page to purchse! Its only $19.99