April- Show time...literally...

During the month of April, my girls have a show every weekend! To say its a fast paced weekend is an understatement! Now lets add CAMP SAVAGE WEST PALM BEACH to the mix, taking place April 9th-11th. Add a trip to New York City to work with our agents and production company. I love being busy! It makes me a better coach as I am forced to keep to a schedule! My kids are also getting super busy with their schedules too so the juggling and balancing act continues! I swear, I can hear the Ringling Brothers circus music always playing in the background. Life is supposed to be filled-it is supposed to be a roller coaster, not a merry go round!

Be sure to check back on my facebook page for instant updates on a daily basis as well as twitter and our sister sites www.urockgirl.com and www.perfectbodyonline.com . Now lets get busy!

Welcome to March! The Savage Team is excited to begin a new month of fierce training, great nutrition and all things SAVAGE! This week, we are headed to the Arnold Classic in Ohio. We have girls competing there, working booths and making appearances. I will be there to take it all in, have meetings with industry colleagues and of course, have fun! Best of luck to all the athletes competing this coming weekend! We will let you all know how it goes! Have a fabulous week!

February has been a great month! We are seeing some insane transformations with our girls. Women who are a size 12 going to a size 4 and so on and so on....We are seeing first time aspiring competitors preparing for their show in the next few weeks and we are seeing veterans grtting into the best shae they have ever experienced! We are off to a great start and I am thrilled at the results so far! The weeks roll on and we are all in this together. Our bond is amazing-no matter where these girls live, they are connected and I can honestly say that this is the key to our success! Stay tuned to our blog where you will hear from our staff each week!

CAMP SAVAGE ROCKED! I met the most amazing women this past weekend. It is such a wonderful feeling to meet women from all over the world who come to my studio for a weekend that turns into so much more than "trying to get the perfect body". I see women who walk in on Friday, not knowing what they exactly want, and not sure of what they can accomplish, but then leave knowing EXACTLY who they are and they are like beautiful flowers that have bloomed into SUPERWOMEN! I am looking forward to West Palm in April 9th-11th) and our big blockbuster camp weekend for all fitness folks (not just competitors) in Toronto in August!! Check our camps page for dates!

Well, Camp Savage Boston is fast approaching! We are so excited to meet all the fabulous women who are heading to Beantown!
Our staff will be onhand to help, and we have a ton of fun planned!!
We look forward to West Palm beach in April (April 6th-8th) and also TORONTO in August!
Toronto will be a groundbreaking camp to be held at Xtreme Couture in Toronto. Campers will be treated like VIP fitness stars with surprises galore! This camp is not just for competitors- its a FITNESS EVENT for anyone who like to exericse and who desires a healthy lifestyle! Women will come in all shapes and sizes and will leave with a sense off purpose and alot of "soreness" ..hahahaha.
I will be posting pics of CAMP early next week!! Have a fab week everyone! Be sure to tune in and subscribe to www.urockgirl.com for more hot topics!

Tonight, my husband and I finished hanging up the most recent canvassed pictures of our beautiful team. I have to say, hubby has just been the main man in getting this studio up and running. There we were, with our two kids running around us, hanging up the gorgeous new pictures.
My husband and I make a great team with our schedules, the kids and everything in our lives. He is always there to help in all aspects and I am so lucky to have him! Camp Savage is next week and he wants to make sure the new place looks great.
We will be posting a new gallery for the 2010 camp right after the weekend ends! Stay tuned!

The CSF studio

I am so excited with our new studio. We are still decorating the place but it already feels like home! The large studio is gorgeous and studio 2 is so warm and inviting. I adore having the high ceilings which makes us feel that the sky is our only limit! The bathrooms are beautiful and the cardio deck and weight area is so crisp and clean. The lobby is inviting and what I love most is that when you walk in, you know WHY you are there. All along the walls, are canvasses of our girls and of our team. Thanks to Photographers led By Gordon Smith, who is simply a genious and also Imirage Photography, Harry Grisby, Johnny Lathrop and John Atherton. I am blessed to have these wonderful men in my life who capture the essence and the beauty of my girls. We will be adding a video tour to our site soon so you will all be able to see the new place!