Tuesday, August 31, 2010


September is here! Our workouts are fierce and we are all incredibly pumped up after an awesome August! I am excited to travel to Toronto mid month to check out the WBFF show! We have also booked a number of our members for booth and appearance work at the Olympia later in the month!
This month, our "Cooking with the Coaches" cookbook has gone on sale and you can purchase it here on our site under the SHOPS page! This is a fun book with over 60 recipes that will get you in and out of the kitchen! Look for more E-Books coming your way this month! Its very exciting!
Our Perfect Body Online program is also very exciting! We are helping women learn about modeling, giving them the tools they need to network and be in the front row of the industry! In addition to the homework and education we provide, we are also giving PBO members amazing industry discounts on products and services such as glam-rx and photoshoots! Lindsay Messina is working hard to give our girls the perks that she has experienced in her career and we are so blessed to have her with us!
So whatever your goal is, make it count this month! And if you arent yet a member of our team, We would love for you to join us! We are 100% all natural, we are anti-EXTREME and we are all about putting health first! So if this sounds good to you, come along for the ride! Email us at info@cathysavagefitness.com and we will welcome you with open arms!

Friday, August 27, 2010


The last days of Summer!

The countdown to September is calling our name! How exciting it is! We are so proud to be offering our PBO program at a mere ten dollars a month now to help OUR clients receive the best discounts on products, photoshoots and tutorials! Being a VIP member comes with so many perks, its insane!
Our training programs look better than ever for September thanks to the collaboration of our incredible staff of coaches who come with cutting edge experience in sports conditioning, athetic training and of course WISDOM!
September is always one of my favorite times of year as the Fall officially kicks off and motivation runs high!
Need a little kick in your step? Join our sisterhood (and brotherhood) and see whats possible!

Monday, August 2, 2010

Its August! The Summer is nearing an end but there is still FUN left! We have great things to look forward to in August! First, CAMP in Toronto takes place this coming weekend! Cant wait! Next. we have a pep rally near the end of August as well as a nutritional seminar with Dr Mike Mincolla! We are very excited to hear our resident natural practitioner talk about such relative topics!
We also have upgraded our TLC membership. Now, you can upgrade your membership to include 4 calls a week with me! To learn about it, check out our services page!
As always, keep your head on straight, your heart open and reach for the stars! xoxoxox