Monday, April 27, 2009
Well, today, I met with my client Darcy who is preparing for this weekend's Miss New Hampshire pageant. Darcy is gorgeous and she sings better than the folks on American Idol.. It is a joy to work with Darcy and I am looking forward to expanding our Pageant prep system since its going so well. Later, I picked up the kids, went to Karate and then home! Tonight I will be programming some Savage Summer programming and also assessing my notes from the Atlantic show this past weekend. I look forward to getting together with Lil P and Jodi so we can compare notes from the show. The thing about having a staff like I have, is that we have worked together for so long- we have this show stuff down to a science. I go back and forth all day- audience and backstrage.. Jodi sits and takes notes on EVERY competitor-and Lil P text messaghes our gals backstage with instant feedback if necessary- for example, I remember a hair piece was the slighest bit out of place so Lil P texted her backstage and the next time onstage, this galw as flawless.. its a great system to have us all doing different things... exhausting but I love love love what I do.... cant wait to gear up again this weekend! I am also pumped for our MENS members who competed this weekend- Rob, our MENS coach is the bomb diggety and knows how to get these guys in mint condition. Total fun!
Sunday, April 26, 2009
I JUST GOT BACK FROM THE ATLANTIC! We won fitness, model, bikini, bikini classic and our guys placed in bodybuilding! It was a whirlwind weekend. When we arrived on Friday, Lil P, Kelly Schrek and I put the opening number together. It was really fun to get even the non-dancers to get their groove on. I love this part of the show as it gives the athletes more stage time! It was great to have Lindsay Messina, on hand to help with Kelly and of course, Lil P and Jodi.. we always have a great time at these shows! I am oh so proud of our team vets but wow, our newbies rocked the house with their stage presence! Practice makes perfect and theres nothing better than being prepared! pictures are coming... I am totally in love with my team and I thank them for letting me be part of their experience. I am looking forward to the NPC New Englands this coming weekend. HERE WE GO AGAIN!
Saturday, April 18, 2009
Well, this is the first entry of my new BLOG! For those of you who dont know me, you can always check out the content of my website. www.cathysavagefitness.com. There, you will see the most beautiful healthy fit women in the world- of all ages, backgrounds, and sizes. Being a coach on MTV and turning a frumpy yet adorable Harvard student into a gorgeous fitness model helped the world see what was going on at "Cathy Savage Fitness". I have been coaching women to be "their best" since the early 1990's and having competed in fitness myself, I knew what needed to be accomplished-not just with training and nutrition but what a woman needed to feel worthy enough, and empowered enough to make her fitness goals come true. The coolest thing is to see a woman come into my office, who has no idea what plans I have in store for her. In her wildest dreams, she has no idea that she can turn herself into a gorgeous model or just maybe even the most fit woman at her kids' PTA meeting- whatever the goal, I love making it happen. Industry folks call me the "Idol maker"... I would rather just say I am a gal who loves to be around postitive strong minded people who are tired of feeling bad for themselves and who now want to "pullup their bra straps" and take life by the &^%s.