Monday, July 26, 2010


CAMP SAVAGE TORONTO is coming soon! August 6th-8th. What a weekend it will be! First, I get to spend time in one of my favorite cities. I used to go to shows in Toronto quite frequently, many years ago and I had such a good time. I adore Canadians. I "get" them!
Anyway, to learn more about the camp, visit my camps page on my site. Being the longest running prep camp in the business, I figured it was time to get my butt up to North! I have done seminars there but never a full weekend camp! Joining me will be Lindsay Messina, Lori Harder, Annette Perry, Andi Martin, Melanie Lynch and of course Lil P. We are excited to see our friends and meet new ones too! Berns from Passion Fruit designs will be onhand as well. Reps from Oxygen and other fitness powerhouses will be joining us too! Its going to be a great weekend for sure!

Friday, July 2, 2010


Ok lets go right to the news at hand...
Welcome to July everyone! Our Summer program was such a huge hit that we can not accept any new Summer girls! But new members are welcome to join any of our other programs!

We are getting requests all over the place for our girls, form photo shoots to DVD to print work!

It is all very exciting but Im not surprised as our girls have THE look of the industry-sassy, natural, poised, healthy and oh yes beautiful in so many ways!
Our July workouts totally rock and our staff has put together some extra special touches on our VIP Members private site! Already, our girls are digging the intense workouts!

July is a month where most people's social life is on the upswing. Dont let this get the best of you. Make healthy choices, stay hydrated and modify the "not so good stuff". Stay active and sweat out that extra alcohol or treats that EVERYONE takes in during cookouts, or other social events! You dont have to be perfect folks, just consistent!
This month is going to be very busy for us, here at CSF, because we have some amazing changes in store for Perfect Body Online, our modeling program! We are thrilled beyond belief and will be issueing a major press release on July 15th! Stay tuned people and keep it REAL! xoxoxox