Happy Friday all. I will be heading to Virginia tomorrow for a very quick trip. The Fitness America Capital show takes place on Mothers Day. I am not stoked about being away from my family and my own Mom on that special day but to me, every day is Mothers Day as I get to be with my two most favorite little people in the world as much as I want. Yes, I am also a MOM to many competitors as well. SO my motherly instincts jump into motion wherever I am. So to all the MOMS out there, have a wonderful day- you deserve it!