Happy Monday all! Well, this is one busy week for sure! The end of the month means busy times for the CSF staff! Finalizing training programs, nutritional changes for some gals, goal meetings and tending to the needs of our clients as we head to the next month. August is a weird month for sure-Show wise, its when the girls know they have to start buckling down for the Fall seaosn yet its far enough away to maybe sneak in a treat or two! Well, girls, keep it real and know that moderation is key!! Our Perfect Body Online program is also starting next month- very exciting!